What is Hypnobirthing?

Hypnobirthing is using your breath and understanding of birth to have a positive and empowering birth experience. It combines breathing practises, relaxation and advocation so you feel in control during labour and birth.

How much is the course?


What's included in the course?

-Empowering 5 week course
-New and updated Hypnobirthing Workbook
-My ongoing support throughout your pregnancy
-Birth preferences template
-Birth partner notes template
-Birth bag checklist
-Birthing playlists
-Supportive community WhatsApp group with others on your course

Do you offer 1:1 Hypnobirthing sessions?

Yes we do! If you can't attend the course dates or if you'd prefer a private session with your partner/birth partner just get in touch, we would love to support you.

Who teaches the classes?

I'm Briony, the hypnobirthing instructor at Happy Baby Studio. I used hypnobirthing techniques during my first pregnancy and after the birth of my son in August 2020 I just knew I had to share the methods I'd learnt to help prepare others for the birth of their babies. I completed my hypnobirthing and doula training in 2021 and have since been teaching group and 1:1 sessions aiming to empower women and families. In May 2022 I harnessed the full power of hypnobirthing during the birth of my daughter and can't wait to share my knowledge and experience with you.

Is hypnobirthing just for home water births?

Absolutely not! Hypnobirthing is for ALL births whether they're at home or in hospital, vaginal or casearean. Every birth can be positive and it's about learning how to best support your body.



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